Posts

A YouTube video! http://www.youtube.com/watch?v=zVXqBlPfF3g&sns=sms

Fitness Online - (interactive health calculator on lifestyle behaviors)

Fundamentals of fitness and wellness

"WHAT'S WITHIN YOU IS STRONGER THAN WHAT IS IN YOUR WAY"

...an eco-friendly way to charge my iPod or iPhone while out enjoying nature?

http://www.oureverydayearth.com/eco-friendly-sporting-equipment/